Since my back surgery at the end of May I have been taking it kind of easy. I have been doing Bikram but I do a lot of it at home instead of the studio. I think it has to do with the weather. It is finally summer here. The sun is out, the sky is blue, and you can actually feel warm!! Hurrah! I love practicing Bikram but it is so hard to go into that studio when it is so beautiful outside. I am thinking it may be my cold weather work-out. There is so much to do around here for exercise that I don't necessarily need to be in a stink studio heated to 105 degrees.
It makes me laugh when I look back at my blog. Here I am trying to lose weight but I keep posting pictures of sweet treats I have made. The good thing about making so many is that I don't like to eat them anymore. Trust me that is a good thing! I stepped on the scale today and I think I have hit a plateau. I haven't gone up or down for a couple of months. Totally frustrating. I'm not sure what is going on. I think the change up in my daily exercise will help.
Today is one of those days I feel like I am destined to be the fat girl. One of those days when I look in the mirror and realize my head is too small for my big body. Ugh. I am usually a pretty self confident person but there are some days when my weight gets the best of me. I hate these feelings. I truly do.
I guess all I can do is walk around the park again and cut my portions in half again. Hmmm, I have a feeling today is going to be bitchy.
Showing posts with label self confidence. Show all posts
Showing posts with label self confidence. Show all posts
Wednesday, July 9, 2008
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