"My best friend is the one who brings out the best in me." ~ Henry Ford

It is funny how life works. I have been going through the motions of working-out and watching what I eat but my heart really isn’t in it. Thanks to my best friend who is inspiring me to keep with it and stay strong.

After reading Jody’s blog the other day about her trip to a Bikram Yoga studio opened my eyes. I haven’t done yoga in years especially Bikram. I have become addicted to Nia classes and my cardio/weight lifting. She first introduced me to Bikram about 5 years ago and I am forever in her debt. As I was reading her blog it was like we were talking on the phone and she was telling me to find a class.

So, I went to a class today. It kicked my butt! I had trouble with some of the poses especially the toe stand. I don’t think in my entire life I am going to be able to do it correctly. ☺ There was something about the final dead body pose when I realized (even though Jody has told me time & time again) the Universe is taking me where I am supposed go.

Thank Jody. Thank you for always supporting me, pushing me when I need to be pushed, and doing that last shot when we should have stopped hours ago. ☺

I love you.